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anger-acceptance-fire

Anger As An Ally

Anger As An Ally Your Feelings About Anger If you are reading this article then maybe you have anger issues. Perhaps you are struggling with irritability, frustration, or losing your temper? Or maybe someone you love has difficulty managing this emotion. I want to ask you, before you read any further, to reflect quickly on …

find happiness

Explanatory Styles: How To Explain Yourself Happy

Michelle McClintock “Folks are usually about as happy as they make their minds up to be.”― Abraham Lincoln The way you explain the things that happen in your life has the power to alter your life for better or for worse. Being human means that we all face challenges and setbacks, and we all experience …